Our society is now saturated with information. It is the information age after all. Try to search for any body building key word phrase in any search engines and you will find a million and one sites offering information on training, dieting and the like. Yet despite the availability and easy access to information, thousands of people are still dying consequent to illnesses that accrue from poor dieting and defective fitness. Nevertheless, there are those few, select grains among us, who have attained not only the knowledge of healthy living, but who have taken the next step and implemented that knowledge to build marvelous physiques.
The Man Behind the Craig Ballantyne Turbulence Training
That is the perfect description of Craig Ballantyne. Craig Ballantyne, CSCS, M.Sc., has the knowledge parse. Craig’s bases his thorough knowledge of fitness training on a solid advanced research background. He has completed a Master’s of Science Degree specializing in Exercise Physiology from the University of McMaster, Ontario, Canada. That is not all; Craig has continued to study various facets of training, fat-loss, supplementation and nutrition even today. He is intimately interested in the latest research findings that can help him improve his clientele’s health and wellness not only through physical training but also in mental performance.
With such a thorough theoretical background, Craig Ballantyne has gone one further and molded his physique into a champion body builder’s proportions. Today, he speaks from practice what he has mastered in theory. Among the finest Strength and Conditioning coaches in the world, he has his base in Toronto. But Craig is widely known mostly due to being the author of the platinum sale Turbulence Training book. Additionally, he is a contributing author to several fitness, health and body building magazines such as Men’s Health magazine.
He is a member of Training Advisory Boards for both Maximum Fitness and Oxygen, the body building and fitness magazines. Today, Craig has irrefutably scaled the height to become a leading fat loss and muscle-building coach. His best-selling Turbulence Training for Fat Loss program has become a pioneer of natural body building training that is based on exploiting the body’s potential maximally, without sacrificing on your lifestyle priorities. The practicality and effectiveness of turbulence training is beyond refute.
Why Trust Craig Ballantyne & Turbulence Training
There is every reason to try out and to trust Craig’s Turbulence Training workouts whether you are a muscle man or woman, a mass-building fanatic, an athlete, a bodyweight-only workout trainee or whichever class of fitness training you would like to group yourself to. The basic principle is learning the theory behind training and then exploiting that knowledge in a perfectly scheduled training routine. That is precisely what Craig Ballantyne has been doing for many years now, and the very core of his worldwide repute.